Are you wondering: How is a diary connected with leadership? How can YOU and OTHERS benefit from written reflection?
In this session you will get answers! You will benefit from my extensive (business) journaling experience. You will be introduced to psychological science that makes written self-reflection so powerful.

• You want to change habits in your life's "departments"?
• You want to harvest outstanding outcomes - at work and beyond?
• You want to spark change - in yourself and others?

Then join and get your leadership in ACTion!

Target Audience: All curious human beings (including Developers, Architects, Managers, Project Leads)
Prerequisites: Openness for new ways of thinking (and behaviour) is helpful
Level: Advanced

Extended Abstract
During my career in IT and people development I had several turning points where I either was made to use journaling techniques or experimented with them myself to successfully tackle the next challenge.

Over the years some turning points "beyond business" in life followed. Also I got serious scientific foundations in my psychological studies. Having both – the science and my experience – I started reflecting, why those 'written self-reflection' techniques are so powerful and – at the same time – they are still quite rarely used in the business context.

This session is suitable for all humans: curious newcomers as well as seasoned written-self-reflection experts as I'll share some stories, more than 10 years of experience and actionable tools and techniques.